The most powerful technique in the world to use your mind to change your life that I know of is called the Haipule.
It's deceptively simple.
- Speak your truth
- Imagine your truth
- Breathe your truth
- Act on your truth
That's it. You are now able to reshape your life.
As someone quite great once said, anything that simple deserves an explanation. The explanation is that the instructions can be taken quite literally.
- Say something that reflects something you want
- Create a picture or a feeling in your mind that reflects something you want
- Breathe slowly and deeply and see or feel lots and lots of energy running through you, like beams of light from all the stars, or clouds of glowing fog from the earth's magma
- Do something that reflects what you want, like a symbolic gesture, or something that you feel you need to do to progress
When you do these things, all at once, it makes up a neat little ritual. You will notice that it will cause a strong feeling of shifting inside, accompanied by bursts of emotion. That's good- it means it's working. Practical experience by lots and lots of shamans has shown that the most effective way to do these is to do them for about twenty seconds dozens of times per day, and occasionally draw them out really long in order to flesh it out.
I guess the most important secret of our time really can be expressed in a couple of paragraphs.